May 23, 20221 min

Mental Health and Life in the UK test Webinar 網上研討會

多謝參與我們 5月15日的網上研討會

Thank you for attending our webinar on 15th May

Here is the summary of our webinar:

網上研討會: 心理健康 & 英國入籍試Q&A

主題

  • 如何面對孤獨感?

  • 英國入籍試Q&A

Webinar: Mental Health & Life in the UK test Q&A

Main Topics

  • How to tackle loneliness?

  • Topics and questions on life in the UK test

https://www.ted.com/talks/jonny_sun_you_are_not_alone_in_your_loneliness?language=en

Samaritans - UK

https://www.samaritans.org/how-we-can-help/contact-samaritan/

Call 116 123 (any day and time, free call)

Email: jo@samaritans.org

Mind - UK

Monday - Friday 9am - 6pm

Call: 0300 123 3393

Rethink Mental Illness

https://www.rethink.org/help-in-your-area/support-groups/

Together UK

https://www.together-uk.org/

The Grand - Gravesend

https://www.thegrand.org.uk/

Hope - Dartford

http://www.hope-yoga-and-you.co.uk/about/

Dartford Healthy Living

https://hlcdartford.org.uk/

NHS Cognitive Behaviour Therapy

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/how-it-works/

Example questions can be found online e.g. YouTube and websites below.

Practice Tests and Study Materials

Feedback 活動後問卷調查:

https://forms.gle/D1WnRNVLgDMrMRA3A

Further details on the life in the UK test can be found in our previous webinar

https://www.hkbrits.com/post/life-in-the-uk-webinar